{"id":3568,"date":"2016-09-30T00:00:00","date_gmt":"2016-09-29T22:00:00","guid":{"rendered":"https:\/\/www.acquapole.com\/2016\/09\/30\/aquatic-exercise-equipment-and-acquapole-t-traction\/"},"modified":"2019-12-05T13:39:35","modified_gmt":"2019-12-05T12:39:35","slug":"aquatic-exercise-equipment-and-acquapole-t-traction","status":"publish","type":"post","link":"https:\/\/acquapole.com\/en\/aquatic-exercise-equipment-and-acquapole-t-traction\/","title":{"rendered":"Aquatic exercise equipment and Acquapole\u00ae T-Traction"},"content":{"rendered":"
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The use of aquatic exercise equipment<\/strong> and the progressive development of a variety of high intensity aquatic training programs, have contributed, in recent years to bring the World of water fitness in close contact with the gym world in a market which is evermore mature and diverse.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>

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Until, in fact, a decade ago swimming was the only sport in the pool that could take full advantage of the benefits of water. It\u2019s no coincidence it was included by doctors as one of the most appropriate activities for children and prepubescent boys, for its undeniable ability to encourage proper muscular development and also for being the best therapy against muscle paramorphism (spoiled attitudes or abnormal posture). Swimming, allows you to tone your arm, leg, buttock, abdomen, and especifically the torso and back muscles as well as being a work out.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>

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Seeing as we have already had the occasion to prove in our other articles, that also Aqua\u00a0Fitness – especially if done using the appropriate aquatic exercise equipment<\/strong> – allows you to exercise joint mobility and increase muscle tone, in a completely safe condition for the joints. This can be done by combining positive aspects of Ground fitness and watersports of excellence, such as swimming!<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>

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For example, through the use of aquatic exercise equipment<\/strong> such as the Acquapole\u00ae T-Traction<\/a>, you can initiate a multi-joint program that allows you to strengthen and tone your biceps, drafters of the arms, chest, back, shoulders and belly!<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>

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Acquapole\u00ae T-Traction is, in fact, a \u00a0“T” BAR which, when inserted into the Acquapole aquatic apparatus, allows you to increase the array of exercises:<\/p>\n