{"id":3566,"date":"2016-09-19T00:00:00","date_gmt":"2016-09-18T22:00:00","guid":{"rendered":"https:\/\/www.acquapole.com\/2016\/09\/19\/water-exercise-equipment-lets-speak-about-acquapole-boxing-bag\/"},"modified":"2019-12-05T13:39:34","modified_gmt":"2019-12-05T12:39:34","slug":"water-exercise-equipment-lets-speak-about-acquapole-boxing-bag","status":"publish","type":"post","link":"https:\/\/acquapole.com\/en\/water-exercise-equipment-lets-speak-about-acquapole-boxing-bag\/","title":{"rendered":"Water exercise equipment? What about Acquapole\u00ae Boxing Bag"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Water exercise equipment<\/strong> is the ideal alternative for those looking for new ideas to keep fit, without giving up on the fun factor!<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Why not pursue an activity such as the more traditional kickboxing or Fit Boxing &#8230; But in water?<\/p>\n<p>Some of the greatest experts from the aquatic fitness world have created, in fact, new fitness programs, intensive approaches using <strong>water exercise equipment<\/strong> which are even more efficient and versatile.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a href=\"\" target=\"&#8221;_blank&#8221;\" class=\"vc_single_image-wrapper   vc_box_border_grey\"><\/a>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Lets speak about, for example, the <a href=\"https:\/\/acquapole.com\/en\/?p=896\">Acquapole\u00ae Boxing Bag<\/a>, the punching bag that can be applied to the <a href=\"https:\/\/acquapole.com\/en\/acquapole-aquatic-equipment\/pul-leggi-tutto-1-2\/\">Acquapole\u00ae<\/a> aquatic apparatus, which allows you to tone your muscles to the sound of kicks and punches in the water!<\/p>\n<p>This innovative <strong>water exercise equipment<\/strong> &#8211; designed, patented and manufactured in Italy, using high quality materials \u2013 allows you, in fact, to combine the benefits of Combat Fitness with Water Fitness; giving life, in this way, to new aquatic fitness programs which in the USA are becoming more and more popular.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>The benefits, in fact, of the <a href=\"https:\/\/acquapole.com\/en\/?p=896\">Acquapole\u00ae water exercise equipment Boxing Bag <\/a>vary:<\/p>\n<ul>\n<li>it allows you to tone the muscles of your legs, arms, buttocks and abdominals<\/li>\n<li>it promotes weight loss, because all of the muscles are under a lot of pressures and move very quickly.<\/li>\n<li>it allows you to send away anxiety and let of stress responsible for many diseases and disorders.<\/li>\n<\/ul>\n<p>How is this possible?<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Just as in Combat Fitness classes, punching the pungiball tones the muscles of the arms, chest and shoulders; at the same time, kicks help to train the abdominals, legs and buttocks; while the constant movement required from training with the <a href=\"https:\/\/acquapole.com\/en\/?p=896\">Acquapole\u00ae water exercise equipment Boxing Bag<\/a>, improves focus and coordination.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>All this, of course, in the water, where the training is worth double and it\u2019s definitely a lot more fun!<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>The individual movements are, in fact, performed with music following it\u2019s rhythm to intensify the power of the blows &#8211; exploiting the emotional charge that music produces, and also to provide the right &#8220;water&#8221; pace, crucial to make the most out of this type of training, which offers:<\/p>\n<ul>\n<li>cardiovascular improvement<\/li>\n<li>aerobic \/ anaerobic mix that allows you to burn and tone at the same time<\/li>\n<li>exercises combining arms \/ legs in preparation for sport at a young age.<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Water also reduces the fatigue of the movement but, at the same time, the continuous movement required generates a lymphatic drainage massage that counteracts the water retention and cellulite.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>That&#8217;s why the Acquapole\u00ae Boxing Bag lessons are for any type of user: this innovative <strong>water exercise equipment<\/strong> is liked by women for the toning and slimming effects it produces and also by men, often more reluctant to take part in water fitness activities. It\u2019s also liked by the oversize sector, being sustained by water they can move freely, without unduly burdening the joints! Furthermore it\u2019s a winning formula for those that are not able to swim because the exercises are performed with the water at chest height.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>If you want more information on the <a href=\"https:\/\/acquapole.com\/en\/?p=896\">Acquapole\u00ae water exercise equipment Boxing Bag<\/a>\u00a0please contact us.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Water exercise equipment is the ideal alternative for those looking for new ideas to keep fit, without giving up on the fun factor! Why not pursue an activity such as the more traditional kickboxing or Fit Boxing ... But in water? Some of the greatest experts from the aquatic fitness world have created, in fact, [...]","protected":false},"author":1,"featured_media":3347,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49,53],"tags":[],"class_list":["post-3566","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pool-exercise-equipment","category-water-exercise-equipment"],"_links":{"self":[{"href":"https:\/\/acquapole.com\/en\/wp-json\/wp\/v2\/posts\/3566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/acquapole.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/acquapole.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/acquapole.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/acquapole.com\/en\/wp-json\/wp\/v2\/comments?post=3566"}],"version-history":[{"count":1,"href":"https:\/\/acquapole.com\/en\/wp-json\/wp\/v2\/posts\/3566\/revisions"}],"predecessor-version":[{"id":3615,"href":"https:\/\/acquapole.com\/en\/wp-json\/wp\/v2\/posts\/3566\/revisions\/3615"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/acquapole.com\/en\/wp-json\/wp\/v2\/media\/3347"}],"wp:attachment":[{"href":"https:\/\/acquapole.com\/en\/wp-json\/wp\/v2\/media?parent=3566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/acquapole.com\/en\/wp-json\/wp\/v2\/categories?post=3566"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/acquapole.com\/en\/wp-json\/wp\/v2\/tags?post=3566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}